Resistance Band with 8 Segments – Yoga & Stretching

In the middle of training, you realize the band isn’t long enough or the resistance isn’t right.

If you regularly use the wrong resistance level during stretching, yoga, or strength training, you lose time and progress. This resistance band with 8 numbered segments lets you adjust the resistance step by step – from the first warm-up round to the intense strength session. Thanks to a maximum stretch length of 490 cm, many exercises and body positions are possible, and the flat dimensions of 90 × 4 cm fit into any sports bag.

Benefits

• No more guessing the resistance: The 8 numbered segments clearly show the current resistance level – no guessing, no interrupting your training.
• Exercises without space issues: With up to 490 cm stretch length, there’s no need to look for a longer band – all stretching and strength exercises can be performed without limitations.
• No snapping or slack during training: The polyester-cotton blend with reinforced nylon braiding withstands intense loads – you don’t have to check the band after every session.

Specifications

• Material: Polyester-cotton blend with reinforced nylon braiding
• Dimensions (flat): 90 × 4 cm
• Maximum stretch length: 490 cm
• Segments: 8 numbered
• Available colors: Red, Gray, Pink
• Contents: 1 resistance band

Usage

1. Select segment: Hold the band at the desired segment number to set the resistance for your exercise.
2. Use: Place the band under your feet, around hands, or through anchor points – the stretch length up to 490 cm gives you full freedom of movement.
3. Store: After training, simply fold it up and put it in your sports bag – the band takes up hardly any space.

Pro tip: Start each training session two segments below your usual resistance as a warm-up phase – this protects muscles and noticeably improves mobility faster.